Healing From Trauma - Diary of a Healing Heart

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Fighting Anxiety and the Gigantic Fear of Being Stuck Abroad

June 6, 2022 September 12, 2022

It was supposed to be a fun, educational weekend getaway. Learning about the locals caused anxiety in me like I never knew possible. And then the police seized my passport and threatened to throw me in jail. But, God.

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Remarkable Healing After Being Triggered By Trauma

December 2, 2021 September 14, 2022

I once lived in a constant state of being triggered by trauma. Not wanting to pass my trauma on to the next generation, I started to address my triggers by getting in touch with my inner child.

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Putting a Stop to the Heartbreaking Generational Curses and Traumas Of The Past For A Better Future

November 23, 2021 September 14, 2022

After Covid wreaked havoc on my mental health, I set out on a journey to tackle not only my trauma but generational trauma that had been passed down. I decided that it ends with me.