Healing From Trauma - Diary of a Healing Heart

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Reveling in Triumph: the Beautiful Splendor of Aging

July 10, 2023 July 3, 2023

As the years have passed, I find myself marveling at the journey of aging. From my childhood days, where I took on responsibility early on, to the challenges of motherhood later in life, every moment has shaped me into the person I am today.

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Processing Devastating Trauma Anniversaries Agonizing and Interrupting My Life

September 15, 2022 September 15, 2022

Trauma can freeze time even though life around you keeps going. A significant trauma anniversary also coincides with my return to work from maternity leave. As I learn to cope with my old trauma, I am experiencing it through a new lens: motherhood.

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Forgiving The Unforgivable & Learning To Love Myself In The Process

July 2, 2022 September 12, 2022

I forgave the unforgivable and in the process learned a valuable lesson in self love. How choosing to face my past healed dark parts of me.